What is Yoga?
Yoga is a deeply personal and experiential inquiry into our own hearts, minds and lives.
Yoga is a 5,000-year-old wisdom tradition. Yoga means union – the union of body, mind, and soul. Yoga helps us to develop sensitivity to our present condition and offers clear methods that work across the entire spectrum of human experience.
These methods include: Breathing (Pranayama), Asanas (Poses) and Meditation!
At Heavenly Yoga in Morrison you are entering a very unique Yoga Boutique! Small class sizes will give you individual attention, excellent yoga alignment suggestions and fun and laughter to expand your own yoga horizon! Always encouraging you to attend workshops and retreats to learn more about the 8 limbs of Yoga.
E-Mail: Click to email!
Below are the days in the foreseeable future Heavenly Yoga has no classes:
- October 28th to November 18th (Cruise)
- December 21st to January 2nd (Crested Butte)
Treat yourself with a private Yoga Class for yourself or as a gift for your loved ones!
Private lessons - $55 / hour ($5 per additonal student)
Thursday, Oct. 11th Yoga & Cloth Exchange
At 5:30pm we will rejuvenate with Joy. Afterwards bring a dish & libations to share, as well as 2 clothing items you like to 'exchange'. An item that has been sitting in your closet for years...time to share it with your yoginis & yogis.
Tuesday, Oct. 23rd - Yoga & Meditation
Friday, Oct. 26th - Halloween Party
Good Yoga Advice & Philosophy
Practice Ahimsa (Yama one)- Non-Violence. The yogis believe there is no higher virtue than to do no harm. Violence isn't limited to killing or hurting another person or animal. It can take many other forms, such as selfishness, anger or negative words. The practice of ahimsa begins within. "If there is to be peace in the world, there must be peace between neighbours. If there is to be peace between neighbours, there must be peace in your heart." Self awareness is an important step for seeing how violence plays out in our existence, from the must subtle example such as self criticism, to the most obvious manifestation such as war and terrorism. Let's set our intention to always practice Yoga (asana) with AHIMSA.
Heavenly Yoga for YOU!
Heavenly Yoga's Slogan
Strengthen, Relax, Rejuvenate! "Why Not?"
Heavenly Yoga's Description
Heavenly Yoga classes are designed to create a strong body & healthy mind!
Heavenly Yoga's Mission Statement:
Our mission is to create an intimate and sacred setting for people to grow in their physical and spiritual yoga practice. All levels and abilities are welcome. Heavenly Yoga emphasizes the breath as the foundation to connect body, mind and spirit. We will make you sweat, sculpt, heal and transform yourself.
Heavenly Yoga's Vision Statment:
Heavenly Yoga's vision is to offer yoga's philosophy through classes, events and retreats around the world. We believe the health of a community is dependent on the health of all of its members. The sensitivity we develop on our yoga mats effects everybody around us. Slowly yogi by yogini we can shift the direction the world is taking. This includes the gifts of peace, harmony, laughter, and love. The Buddah said: "To keep your body in good health is a duty - otherwise we shall not be able to keep our minds strong and clear."
Schedule: Heavenly Yoga's Schedule
Yoga Website: Heavenly Yoga "Namaste - the spirit in me, greets the spirit in you and we are all ONE!"
Retreat Website: FUNtasticretreats "In the end we only regret the chances that we didn't take!"
2015 Spotlight in the Mantra Magazine Yeah!