What is Yoga?
Yoga is a deeply personal and experiential inquiry into our own hearts, minds and lives.
Yoga is a 5,000-year-old wisdom tradition. Yoga means union – the union of body, mind, and soul. Yoga helps us to develop sensitivity to our present condition and offers clear methods that work across the entire spectrum of human experience.
These methods include: Breathing (Pranayama), Asanas (Poses) and Meditation!
At Heavenly Yoga in Morrison you are entering a very unique Yoga Boutique! Small class sizes will give you individual attention, excellent yoga alignment suggestions and fun and laughter to expand your own yoga horizon! Always encouraging you to attend workshops and retreats to learn more about the 8 limbs of Yoga.
E-Mail: Click to email!
Tuesday, February 7th - Yoga & Hot Tub
Join us @ 5:15pm to experience Paradise and afterwards we will enjoy the hot tub and sit together in the warm water to relax even more. Bring a swim suit.
Friday, February 10th - Flo-Ga @ True Yoga
Come @ 7pm to True Yoga Evergreen for an hour of Flo-Ga (Black Light Yoga) with Petra and DJ Scooter. Come early to get your body paint on, stay late and come with us to Woodcellar after. First drink free for Flo-Ga participants!
Saturday, February 11th - Yin Yoga
Come @ 10:30am to experience Peace. Yin Yoga is mainly done on the floor. The poses are supported by yoga bolsters, blocks and blankets. It will feel heavenly to treat yourself with such a peaceful practice!
Thursday, February 16th - Yoga & Puzzle
At 5:15pm on Thursday join us for Joy. This is a fun and easy Hatha yoga class. Afterwards we will share food and libations and work on a puzzle together.
Tuesday, February 28th - Yoga & Meditation
Good Yoga Advice & Philosophy
Accepting Change! So how can you work with the yoga of change? Practice mindfulness. Develop conscious awareness through yoga, meditation, any contemplative practice or activity that quiets your mind, restores the connection to your body, and opens your heart. And make a plan, with simple, incremental steps, heading in the direction you want to go, perhaps working with a supportive friend or mentor, someone to mirror you back to yourself. Let your actions be specific, measurable, time-bound, and wondrously delicious. Don't simply take away behavior — give to yourself that which you are really longing for. Take a retreat! Huffington Post Article
Heavenly Yoga for YOU!
Heavenly Yoga's Slogan
Strengthen, Relax, Rejuvenate! "Why Not?"
Heavenly Yoga's Description
Heavenly Yoga classes are designed to create a strong body & healthy mind!
Heavenly Yoga's Mission Statement:
Our mission is to create an intimate and sacred setting for people to grow in their physical and spiritual yoga practice. All levels and abilities are welcome. Heavenly Yoga emphasizes the breath as the foundation to connect body, mind and spirit. We will make you sweat, sculpt, heal and transform yourself.
Heavenly Yoga's Vision Statment:
Heavenly Yoga's vision is to offer yoga's philosophy through classes, events and retreats around the world. We believe the health of a community is dependent on the health of all of its members. The sensitivity we develop on our yoga mats effects everybody around us. Slowly yogi by yogini we can shift the direction the world is taking. This includes the gifts of peace, harmony, laughter, and love. The Buddah said: "To keep your body in good health is a duty - otherwise we shall not be able to keep our minds strong and clear."
Schedule: Heavenly Yoga's Schedule
Yoga Website: Heavenly Yoga "Namaste - the spirit in me, greets the spirit in you and we are all ONE!"
Retreat Website: FUNtasticretreats "In the end we only regret the chances that we didn't take!"
2015 Spotlight in the Mantra Magazine Yeah!