What is Yoga?
Yoga is a deeply personal and experiential inquiry into our own hearts, minds and lives.
Yoga is a 5,000-year-old wisdom tradition. Yoga means union – the union of body, mind, and soul. Yoga helps us to develop sensitivity to our present condition and offers clear methods that work across the entire spectrum of human experience.
These methods include: Breathing (Pranayama), Asanas (Poses) and Meditation!
At Heavenly Yoga in Morrison you are entering a very unique Yoga Boutique! Small class sizes will give you individual attention, excellent yoga alignment suggestions and fun and laughter to expand your own yoga horizon! Always encouraging you to attend workshops and retreats to learn more about the 8 limbs of Yoga.
E-Mail: Click to email!
Saturday, February 6th - Yoga & Hike
Please join us @ 10:30am to experience Bliss a Vinyasa Flow Yoga class - and we will hike Mt. Falcon loop (1.5 hours) at 12:30pm afterwards, which is around 3 Miles... Bring ice cleats, hiking poles and water with you....we might even jump into the hot-tub afterwards.
Thursday, February 11th - Yoga & Meditation
Tuesday, February 23rd - Yoga & Smoothie
Join us for Paradise (26 poses) @ 5:15pm and afterwards we will make smoothies together - that are not only taste good, but are also super healthy! Bring 3 Yoga questions (per person) with you - you can ask your fellow yogis and yoginis...see what they remember from class.
Thursday, March 3rd - Yoga & Pictures
Please join us @ 5:15pm to experience Joy (easy Hatha Yoga class) and bring 10 pictures with your to share with your fellow yogi friends that made you laugh, cry and happy!
Thursday, March 17th - Yoga & Movie
Please join us @ 5:15pm to experience Joy (easy Hatha Yoga class) and we will watch a funny heart warming movie together!
One Room Available for Guatemala!
Please join us for Guatemala's 'Journey Through the Chakras' - April 21st to May 1st 2016 . For 10 days and 10 nights ($1750/pp). There will be no other room available it those are filled. With a special 2 night stop (included) to Antigua (it is a World Heritage site and was the colonial Spanish capital of Central America) & Tikal Ruins (optional - these Mayan ruins are recognized as one of the archeological wonders of the Americas). Villy Sumaya is located at Lake Atitlan - right on the equator, but @ 5000 feet elevation, surrounded by 3 volcanoes and only accessible by boat. Flights are Not included.
A trip of a lifetime to Iceland. This is a very exclusive 11 day & 10 night retreat. Included is a 1 day trip to explore the famous Golden Circle & the entire island's Ring Road in 6 days. We also will visit the famous Blue Lagoon and will explore Reykjaviks charm for 3 days. Early-Bird Special for this amazing trip is $2800 per person. Flights are Not included. Please join us!
Good Yoga Advice & Philosophy
Learn to Meditate - make 2016 the year you will still your monkey mind! Try to start with 10 minutes each day. Learn to sit on a comfortable bolster or cushion with a straight spine doing NOTHING. This is not easy! ❤ ❤ ❤ We all should meditate more to gain inner peace. Increase our self awareness. It makes you grounded, calm, present and more conscious. It is often a source of inspiration. Sitting still will rejuvenate you. It increases your spiritual connection, helps with insomnia and increases your fulfillment in life....so please find those 10 minutes during your day. Please read Article on Silence.
Heavenly Yoga for YOU!
Heavenly Yoga's Slogan
Strengthen, Relax, Rejuvenate! "Why Not?"
Heavenly Yoga's Description
Heavenly Yoga classes are designed to create a strong body & healthy mind!
Heavenly Yoga's Mission Statement:
Our mission is to create an intimate and sacred setting for people to grow in their physical and spiritual yoga practice. All levels and abilities are welcome. Heavenly Yoga emphasizes the breath as the foundation to connect body, mind and spirit. We will make you sweat, sculpt, heal and transform yourself.
Heavenly Yoga's Vision Statment:
Heavenly Yoga's vision is to offer yoga's philosophy through classes, events and retreats around the world. We believe the health of a community is dependent on the health of all of its members. The sensitivity we develop on our yoga mats effects everybody around us. Slowly yogi by yogini we can shift the direction the world is taking. This includes the gifts of peace, harmony, laughter, and love. The Buddah said: "To keep your body in good health is a duty - otherwise we shall not be able to keep our minds strong and clear."
Schedule: Heavenly Yoga's Schedule
Yoga Website: Heavenly Yoga "Namaste - the spirit in me, greets the spirit in you and we are all ONE!"
Retreat Website: FUNtasticretreats "In the end we only regret the chances that we didn't take!"
2015 Spotlight in the Mantra Magazine Yeah!