What is Yoga?
Yoga is a deeply personal and experiential inquiry into our own hearts, minds and lives.
Yoga is a 5,000-year-old wisdom tradition. Yoga means union – the union of body, mind, and soul. Yoga helps us to develop sensitivity to our present condition and offers clear methods that work across the entire spectrum of human experience.
These methods include: Breathing (Pranayama), Asanas (Poses) and Meditation!
At Heavenly Yoga in Morrison you are entering a very unique Yoga Boutique! Small class sizes will give you individual attention, excellent yoga alignment suggestions and fun and laughter to expand your own yoga horizon! Always encouraging you to attend workshops and retreats to learn more about the 8 limbs of Yoga.
E-Mail: Click to email!
Below are the days in the foreseeable future Heavenly Yoga has no classes:
- April 27th
- May 8th to May 15th
- June 8th
Treat yourself with a private Yoga Class for yourself or as a gift for your loved ones!
Private lessons - $55 / hour ($5 per additonal student)
Saturday, April 20th - Hike & Yoga (Celebrate the end of tax season)
Hike with us @ 8:30am - 3 miles the Mt. Falcon loop and join us @ 10:30am to experience Bliss a Vinyasa Flow Yoga class with a long savasana at the end.
Thursday, April 25th - Yoga & Meditation
Good Yoga Advice & Philosophy
Practice Satya (Truth)! This is our second Yama. What is truth? Truth is more than not telling lies. Practicing Satya means being truthful in our feelings, thoughts, and words, and deeds. It means being honest with ourselves and with others. Satya also translates as avoidance or distortion or any fabrication of truth. Our yoga philosophy suggests that if truthfulness brings MORE HARM than good, our choice is to remain silent. Honesty is what we do when others are around and might judge our actions or words. To have integrity is to act in an honest manner when others are not around and will never know about our actions. Gossip is probably the worst form of communication. Remember that what anybody thinks of you, is none of your business. Be true to yourself!
Heavenly Yoga for YOU!
Heavenly Yoga's Slogan
Strengthen, Relax, Rejuvenate! "Why Not?"
Heavenly Yoga's Description
Heavenly Yoga classes are designed to create a strong body & healthy mind!
Heavenly Yoga's Mission Statement:
Our mission is to create an intimate and sacred setting for people to grow in their physical and spiritual yoga practice. All levels and abilities are welcome. Heavenly Yoga emphasizes the breath as the foundation to connect body, mind and spirit. We will make you sweat, sculpt, heal and transform yourself.
Heavenly Yoga's Vision Statment:
Heavenly Yoga's vision is to offer yoga's philosophy through classes, events and retreats around the world. We believe the health of a community is dependent on the health of all of its members. The sensitivity we develop on our yoga mats effects everybody around us. Slowly yogi by yogini we can shift the direction the world is taking. This includes the gifts of peace, harmony, laughter, and love. The Buddah said: "To keep your body in good health is a duty - otherwise we shall not be able to keep our minds strong and clear."
Schedule: Heavenly Yoga's Schedule
Yoga Website: Heavenly Yoga "Namaste - the spirit in me, greets the spirit in you and we are all ONE!"
Retreat Website: FUNtasticretreats "In the end we only regret the chances that we didn't take!"
2015 Spotlight in the Mantra Magazine Yeah!