What is Yoga?
Yoga is a deeply personal and experiential inquiry into our own hearts, minds and lives.
Yoga is a 5,000-year-old wisdom tradition. Yoga means union – the union of body, mind, and soul. Yoga helps us to develop sensitivity to our present condition and offers clear methods that work across the entire spectrum of human experience.
These methods include: Breathing (Pranayama), Asanas (Poses) and Meditation!
At Heavenly Yoga in Morrison you are entering a very unique Yoga Boutique! Small class sizes will give you individual attention, excellent yoga alignment suggestions and fun and laughter to expand your own yoga horizon! Always encouraging you to attend workshops and retreats to learn more about the 8 limbs of Yoga.
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Thursday, March 10th - Yoga & Meditation
Tuesday, March 29th - Yoga & Movie
Join us for Paradise (26 poses) @ 5:15pm and we will watch a funny heart warming movie together!
Thursday, April 7th - Yoga & Meditation
Saturday, April 8th - Hike, Yoga & Bike
Have you ever done a 'triathlon'? Here is your option for Saturday (if weather permits). Hike with us @ 8:30am - 3 Miles the Mt. Falcon loop. Join us @ 10:30am to experience Bliss a Vinyasa Flow Yoga class and we bike at 12:30pm the Chatfield loop (35 Miles round-trip), so bring your road bike...around 3+ hours and we might even jump into the hot-tub afterwards...of course you can always come for 2 of these fun outings, one or all three - you decide how you feel.
Thursday, April 14th - Yoga & Last Potluck (for awhile)
Please join us @ 5:15pm to experience Joy (easy Hatha Yoga class) and we will get together one more time before the Guatemala Yoga retreat and before our kitchen projects starts in May, to hang out and enjoy each other's company. Bring food and libations and any yoga stories you like to share.
LAST CALL Special Rate for Guatemala Yoga/Meditation Retreat, April 21- May 1,2016. 30% off website price, only one room available for double, triple, or single ($400 single supplement). United has a sale for $499 round trip on these dates (would require a small additional charge for a late night shuttle to Antigua from GUA) Please contact Lurie at 720-732-0210 or email to firstname.lastname@example.org to sign up for this amazing 10 night retreat.
FIRE and ICE Iceland Yoga, Meditation & Adventure Retreat plus a small group tour of the entire country of Iceland, Oct 12- 23, 2016. 11 nights (first night on flight to Iceland non stop from DEN to KEF), 11 days. Sign up by April 15 to get the low Early Bird price of $2500 for the retreat and tour. Airfare is going up (now $645 on Icelandair). We have a maximum number of 12 participants for this trip and are already half filled. Please contact us about a special airfare rate of $512 on the non stop flights on Icelandair as this low fare can disappear at any time. Call Petra at 303-748-2817 or email to email@example.com to lock in the best price for the retreat and the airfare.
Good Yoga Advice & Philosophy
Shakti & Shiva... Shakti symbolises the feminine power, the activating power and energy. Shiva symbolises consciousness, the masculine power. For example, Ida controls the left nostril and represents Moon or Shakti (female) energy. Pingula controls the right nostril, or Sun or Shiva (male) energy. Sun Salutations are Shiva, Moon Salutations are Shakti. Hatha Yoga = Ha means Sun, Shiva (male energy), Tha means Moon or Shakti (female energy) To Yoke together, Sun & Moon, a dance, a union of male & female energy, an awakening of consciousness and energy. Together in union, Shiva and Shakti merge and create the universe in all its glory. You can open to this joyful dance between Shiva and Shakti in your yoga class, while you move with the flow of breath and movement. Shakti gives birth to stars, to the heart of the cosmos to creation itself, while Shiva, universal consciousness is the source of it ALL. Balanced and integrated, our inner Shiva and Shakti experience life as a dynamic whole. We move forward without pushing, forcing or controlling events to letting the universe take care of our daily dilemmas. Through practice and with clear vision, we are more willing to trust and flow with whatever life brings us. As we become more whole, our need to look outside of ourselves for love falls away. We learn to love ourselves and experience the sweetness of this union of our inner masculine and inner feminine. From this place we can create more harmonious relationships and more joy in our lives.
Heavenly Yoga for YOU!
Heavenly Yoga's Slogan
Strengthen, Relax, Rejuvenate! "Why Not?"
Heavenly Yoga's Description
Heavenly Yoga classes are designed to create a strong body & healthy mind!
Heavenly Yoga's Mission Statement:
Our mission is to create an intimate and sacred setting for people to grow in their physical and spiritual yoga practice. All levels and abilities are welcome. Heavenly Yoga emphasizes the breath as the foundation to connect body, mind and spirit. We will make you sweat, sculpt, heal and transform yourself.
Heavenly Yoga's Vision Statment:
Heavenly Yoga's vision is to offer yoga's philosophy through classes, events and retreats around the world. We believe the health of a community is dependent on the health of all of its members. The sensitivity we develop on our yoga mats effects everybody around us. Slowly yogi by yogini we can shift the direction the world is taking. This includes the gifts of peace, harmony, laughter, and love. The Buddah said: "To keep your body in good health is a duty - otherwise we shall not be able to keep our minds strong and clear."
Schedule: Heavenly Yoga's Schedule
Yoga Website: Heavenly Yoga "Namaste - the spirit in me, greets the spirit in you and we are all ONE!"
Retreat Website: FUNtasticretreats "In the end we only regret the chances that we didn't take!"
2015 Spotlight in the Mantra Magazine Yeah!